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Healthy Fun Food

Being healthy is vital to leading an energetic, meaningful, vivacious life-the foods you eat are one of the most critical elements of that equation.

Tai Chi

Improve your balance and health by learning the ancient art of Tai Chi.

Guided Meditation

Laura is a certified Mindfulness and Meditation teacher with over 30 years of personal meditation experience under her belt.

Crystals for Health & Healing

Together we will explore some basic uses of stones and crystals as a complement to healthy living and healthy lifestyles in the 21st century.

Reiki Energy Healing

Reiki is a traditional Japanese hands-on healing system.

Rajah the Circus Dog

Rajah Rocket is a 4-year-old standard poodle, male.

Grief Support & Coaching

At some point in our lives, we all are exposed to a devastating loss followed by the process of grieving that loss.

Relationship Coaching

If you are struggling to move forward after a breakup, divorce, or death of a spouse, I am here to help.